13 - 1 - 2016 bLOG iMAGE

Preventive Measures to Avoid Shoulder Injuires While Weight Lifting

People who regularly go for gyming, exercising, consider themselves healthy and fit. Undoubtedly they are, as they take care so much about their diet, their physique. But this carries on perfectly until they have pain-free shoulders. Sometimes people out of excitement of getting slimmer and having a perfect body shape start with lifting weights according to their own knowledge. Whislt doing this, sometimes they are being guided by an instructor and sometimes they are doing it according to what they find better.

In such cases without any guidance or the hasty attitude costs a lot as people unknowingly do such steps that require some different kind of training or a different workout routine. Eventually, this all results in shoulder injuries that are caused by some wrong movements or wrong weight liftings.

Below elaborated are some tips that will help in preventing shoulder injuires.

Some Important Tips

Pull A Little More

People working out, are very much interested in improving the ways their bodies look. This includes their chest, shoulders. People being damn enthusiastic sometimes opt for more pushing exercises just like bench and shoulder presses and their less focus is on performing pulling exercises such as rows and pull ups.

This causes lack of balance around the shoulder becoming the reason of acute shoulder injuries.

The perfect solution for this is to perform equal amounts of pushing and pulling.

Stop Bench Pressing Bodybuilder style

A bodybuilder style is about putting your elbows in the outward direction of your body and lowering the bar towards the upper part of your chest. This is what many bodybuilders prefer doing for the purpose of isolating their chest.

This technique is used usually, but in actuality it also causes many shoulder injuries. But for many of the average weight lifting persons, if not performed correctly can lead to many chronic shoulder injuries. So, what is the solution?

The solution is to put your elbows towards your sides away from your body while lowering the bar towards your chest in a direction that would seem on top of it.

Avoid Exercises That can Cause Shoulder Injuries

There are exercises that if done incorrectly can cause problems, but there are some that are dangerous and should be performed carefully. What should be taken care of strictly is the range of motion and the overall movement of those exercises. Exercise in this category include:

  • Dips
  • Overhead presses done BEHIND the neck.
  • Pull ups/lat pull downs done BEHIND the neck.
  • Upright Rows

Following this, many people have complained that while performing dips the conditions of their shoulders become worse leading to severe shoulder injuries.

The best solution is to avoid such exercises that can cause or further worsen your shoulder injuries.

06 - 01 - 2016  bLOG iMAGE

Cure Your Knee Damage With Platelet Rich Plasma Therapy

People get hit by an accident, fall from a certain height or the athletes whose work is to be there on the ground are fit and playing healthily with a winning attitude when face the problem of a knee injury are forced to sit at home and cut off their usual tasks or refrain from participating in an activity that they like the most. Today, with numerous advancements in the medical field Platelet Rich Plasma therapy is considered as a breakthrough that provides huge help in treating the people with knee pain or the pain due to injuries to the knee meniscus, as ACL or MCL cartilage and even those going through degenerative conditions such as osteoarthritis.

Adding to some more merits, let’s discuss some knee conditions that can be treated with Platelet Rich Plasma Therapy:

  • ACL sprain or tear
  • Arthritis
  • Baker’s cyst
  • Biceps Femoris Insertional Tendinopathy
  • Hamstrings Tendinopathy
  • Instability
  • LCL sprain or tear
  • MCL sprain or tear
  • Meniscus tears
  • Patellar tendonitis
  • Patellofemoral Syndrome/Chondomalacia
  • PCL sprain or tear
  • Pes anersine bursitis

Ask the doctors and they will tell you how many cases do they deal of knee problems daily. Osteoarthritis which was considered once, as a disease of the elderly, now is becoming more and more common in patients ranging from 20 to 50 years. According to a prediction made in the journal of Jone and Joint Surgery (JBJS), in 2030 there will be a 670 percent increase in the number of knee replacements. This figure will start taking its place, unless measures are taken to avoid it.

The Formula for Keeping your Knee Joints Healthy

In order to keep your knee joints healthy and avoid any surgical treatment, follow the below mentioned steps:

Weight Loss

The more weight you gain, the more it will be dangerous for your knees as there will be a lot of pressure on your knees. So, losing weight would be great as it will reduce pressure on your knees.

Strengthen Your Quadriceps

According to a recent study, the patients who have thicker quadriceps muscles have less pain and cartilage damage as compared to the ones who have smaller quadriceps since years. In such a case swimming, cycling are some of the very beneficial exercises that keep the knees strong and thus improves the blood flow and build muscles.

Platelet Rich Plasma

Known as a natural process, platelet rich plasma therapy apart from its numerous benefits, is made popular with athletes like Kobe Bryant and Tiger Woods, who made the most of this treatment and fought with their knee problems.

These steps will serve best in strengthening your knees without any need of surgery.

30 - 12 - 2015 bLOG iMAGE

PRP Treatment – A Way of Growing Back Your Hair!!

Hair loss, today is one of the most highlighting problems that is faced by a majority of the people. The reason behind this is that it prominently paves its path because of the genetic draw. Medically, it is caused when the hair follicle becomes thin such that an extent is reached where no hair is grown from a particular area. Today, with the latest advancements, hair loss treatment through Platelet Rich Plasma has come to the attention of many professionals and specialists, but there are still many out there who above this therapy go for other ways thinking that they would reach hair restoration treatment .

How PRP can be used?

Let’s explore how this process is considered as a natural one. In the process, a patient’s own blood is drawn separating the platelet rich plasma through a centrifuge thereby combining it with an activating compound. After this, plasma is injected into the patient’s scalp once the scalp is numbed. The biggest reason behind performing the platelet rich plasma procedure is that the platelets are found as an excellent trigger for stimulating growth and healing.

The usage now of platelets is wholly dependent on the dermatologists, among which some of them utilize the platelets in halting and reversing the hair follicles. While other dermatologists consider it using with hair transplants.

Hair loss diagnosis

The diagnosis of hair loss is not based on how your hair looks, whether your appearance reflects that you are about to get bald or you look great in your hairs. A well qualified doctor will base the diagnosis on medical history and the family history of the patient. He/she will note your age, habits, nutrition, the kind of diet you are taking and the pattern of your hair loss thoroughly. Furthermore, they will also perform some tests that would confirm them the hair loss issue. Some of them are described as:

Pull test – The shedding process is judged through this test. In this the physician, will hold your hair to see whether your hairs come out or not.

Skin scrapings – the doctors also scrap the skin to verify whether it is an infection that is causing hair loss or not.

Punch biopsy – biopsy is all about taking out tissue from the scalp and viewing it under a microscope.

Screening for other related issues – Some tests would be performed, to see if there is a medical condition that is causing hair loss such as, thyroid disease, diabetes or lupus.

Benefits offered by Platelet Rich Plasma Therapy

Worried about the hair loss that you recently witnessed while bathing, or while combing your hair this night? In such a case, you would definitely be looking forward for a hair restoration treatment. Don’t wait and try on your own options to get rid of this issue. Because, if you do this you might lose more hair instead of heading towards a proper treatment. Let’s focus on the merits of platelet rich plasma that will make it easier for you to opt for this reliable treatment.

  • Said to be as the natural process, as the plasma is taken from the patient’s own blood. By this the risks of allergies, hypersensitivity and other adverse reactions is diminished.
  • The treatment is very effective. Studies have shown that when it is used for the restoration of hair follicles, it is found to be much effective.
  • Platelet rich plasma, when is used in conjunction with hair transplant, improvements have been observed as the hair follicles start growing and developing as expected.

People who are unaware of this type of hair restoration treatment and are suffering from hair loss tend to go for many options; taking medicines, searching for the best way to fight the hair loss symptoms and some even go for hair transplant. But this is not the solution. You are most welcome at Chicago Stem Cell, where you will get your hair loss issue treated well through Platelet Rich Plasma Therapy.

23 - 12 - 2015 bLOG iMAGE

Get Rid Of Hair Loss Through PRP Injections

Losing hairs can be a nightmare for you. Your nice hairs contribute in making your personality attractive. Coping with hair loss is also a kind of mental stress. In order to get the right treatment, it is very important to understand few basic things about the biology of hair growth. The hair loss genes send chemical messages to slow down hair follicle stem cell activity. Eventually, the follicles start decreasing and that causes thin hair or baldness. The best approach for hair restoration is to go for non-invasive treatment option such as Platelet Rich Plasma Therapy. Following are some more details as how it is the best approach to get your natural back.

What is PRP?

PRP is a concentrate of platelets extracted from your own blood. It contains a lot of growth factors that promote natral hair growth when it is injected into the scalp.

PRP Therapy To Restore Your Hair

PRP consists of chemical messengers which is called growth factors. These growth factors in the PRP have the power to reduce the effects of baldness genes. In order to make this treatment more effective, the doctor makes sure that PRP treatment has a high enough concentration of effective growth factors and that should be administered in the areas of the hair follicle, where stem cells exist with the highest concentrations such as middle and the base of the hair follicle. The PRP injection should be highly concentrated as it will be for multiple layers of scalp which is anesthetized properly first.

The Appealing Advantages Of PRP Therapy For Hair Loss

There are some appealing advantages of PRP Therapy, which forces you to opt for it for the hair restoration and here they are:

  • It’s natural and nonsurgical treatment option
  • The procedure does not take more than 90 minutes
  • Gives the safe and long lasting results
  • Its recovery period is not much longer
  • Brings your natural hair back without causing any side-effect

Conclusion

For seeing the nice and immediate results of hair restoration, you have to go to a place where you can find experienced staff and doctors. The Chicago Stem Cell Therapy is the right place in this regard where you find doctors taking the best out of PRP therapy in order to get better results when it comes to hair restoration. To get an appointment, Call on this 815-464-7212 and kick off the right treatment for hair loss.

16 - 12 - 2015 bLOG iMAGE

Kansas Chiefs Running Back Jamaal Charles had Stem Cell Treatment for his Torn ACL

Jamaal Charles recently revealed that he underwent stem cell treatment to speed up his recovery from his torn ACL in his right knee. He is very much determined to be back in the game at the beginning of the 2016 season.

Previously, Charles has had his ACL torn back in 2011 as well. He has a pretty great idea of how painful and long the recovery from this knee condition can be. This is why he opted for stem cell therapy that promises a faster and natural healing. The first injection containing his own stem cells was given to Charles during his ligament repair surgery. After six weeks, he got one more stem cell injection. This treatment works using a person’s own bone marrow, extracting the stem cells and injecting them in the point of injury.

“This is an orthobiologic era,” said Dr. Zaki Anwar, an orthopedic surgeon at Chicago Stem Cell Therapy Center. “Our aim is to find out the formula, the perfect cocktail to heal injuries quicker and better.”

Stem cell treatment has gained immense popularity among NFL players. However, the use of this treatment is very limited in the US. Being a relatively new treatment option, its effectiveness is still in question by many.

“Several studies show a positive outcome, but not all the studies,” Dr. Anwar said. “The research the effectiveness of stem cell in ACL reconstruction is in its initial phase, and we are only learning more and more things at this point of time.”

Dr. Anwar says the surgery that Charles explained resembles the kind of procedures he performs on patients himself. He pointed out that it is believed that this treatment has limited risk which makes it a better option. It’s a graft that will recover faster, better and stronger, which makes it worth it.

“Right now, there seem to be no risks,” Dr. Anwar said. “The procedures are well-tolerated and appear to be safe.”

Soon after getting the knee injury during the October match with the Chicago Bears, Charles went through a surgery by renowned orthopedic surgeon James Andrews. He’s the same doctor who repaired Charles’ torn ACL in 2011. He is aiming to return to the field for the 2016 regular season. Andy Reid, the coach of Kansas Chiefs confirms that Charles is moving ahead to do just that.

Recovering from an ACL injury can be a long and painful process. Thanks to stem cell therapy, a faster and safer recovery has becomes possible.

09 - 12 - 2015 bLOG iMAGE

Your Own Stem Cells Can Heal Your Joints Pain

Go For A Nonsurgical Solution For Your Injury

Stem cell therapy is an alternative to a surgery for the patients, who suffer from any degenerative conditions and injuries. With the medical advancements, doctors are able to offer non-invasive treatment option, “Stem cell Treatment” for the various conditions such as:

  • Knee pain
  • joint pain
  • Osteoarthritis and Meniscal Tears
  • Hip Arthritis and Labral Tears
  • Shoulder Pain and Tendinitis
  • Torn Rotator Cuff
  • Wrist
  • Elbow and Ankle Pain
  • Chronic Neck and Back issues
  • Foot Pain
  • Plantar Fasciitis
  • Non-healing Fractures

The Stem Cells’ Way Of Helping Your Body

Getting rid of pain in your body has no longer been an issue since the arrival of stem cell therapy. In this particular therapy, the patients’ own cells are taken and made them able to kick off the healing procedure once they are injected straightaway into the injured area. These cells help in the healing procedure of injured tissues, tendons, ligaments, cartilage and bone with reducing downtime and avoiding much painful rehabilitation which are linked with a surgery.

The Time Duration Of The Procedure

The procedure comprises of three phasesand they get completed with the short span of time, and following are these phases.

·        Pre-Injection

A dextrose solution that braces surrounding soft tissue and makes it ready for the stem cell procedure

·        Same-Day Stem Cell Procedure

In this phase Patient’s bone marrow samples and blood are taken in the morning. Later that day, the stem cells and blood platelets are injected into the injured area.

·        Post Injection Phase

In this Phase doctors use additional platelet stimulants in order to support stem cells and accelerate the healing procedure.

Conclusion

Stem cell treatment is considered to be the natural way of treating injuries, as it is intended to help your body heal injured tissue. The Patient may experience initial improvement and reduction of the pain very quickly. For acquiring the miraculous stem cell treatment, “Chicago Stem Cell Therapy” is the right place to go, where doctors have devoted their efforts to get the maximum benefits out of stem cell therapy. The unique part of this specific clinic is that doctors themselves perform injecting phase of stem cells, in order to inject them in an appropriate area to kick off the healing process faster. So before your condition worsens, it’s better to visit this clinic or call on  815-464-7212 for an appointment. We help patients from Frankfort, Mokena, New Lenox , Orland park, Tinley park, Chicago heights, Olympia field , Kankakee, Bourbonnais, Monee, Manhattan , Joliet, Flossmoor, Homewood , Oak lawn, Calumet city, Burr Ridge and Hinsdale.

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How Nathan Eovaldi’s arm recovered Through PRP Therapy!!

Keeping in view the optimum benefits of Platelet Rich Plasma, many famous athletes have opted for it. Tiger Woods, tennis star Rafael Nadal and many others chose this treatment to get rid of their sprained knee or chronic tendon injuries. These types of treatments were normally sorted out with medications, physical therapy or even surgery. But today, majority opts for prp therapy as it helps to make them come back to their game more quickly.

The Baseball Superstar and PRP

It was a blow, when the Baseball superstar pitcher, Nathan Eovaldi was struck by an elbow inflammation. Knowing the intensity of this chronic issue, it was predicted by the officials that the superstar will be out of the game for at least two weeks. Many others also predicted that his recovery might take an entire month or exclude him from all of the playoffs.

On the other hand, Nathan’s doctors advised him to go for prp therapy. In the procedure mentioned, the patient’s own blood is taken in order to create a healing serum that can then be injected into the affected area. PRP treatment in a nutshell, is a non surgical treatment that relieves the people from pain who suffer from musculoskeletal conditions like arthritis, athletic injuries, bone damage, soft tissue damage, whiplash and chronic pain. The top three benefits of PRP that become the reason for choosing this treatment include:

Low Risk Procedure – As the procedure is performed using the patient’s own blood that eventually reduces the tendency to have any infection or allergic reactions; it becomes an all in all, low risk procedure.

Recovery Time – The entire therapy takes approx one to two hours. Moreover, people who undergo this treatment return quickly to their jobs and lead a normal healthy life. Some even witness relief after the first injection.

Long Term Relief – Healing is accelerated in this procedure as it stimulates tissue reproduction. Furthermore, studies have shown that prp therapy is very effective in pain alleviation and grants long term relief. Adding to this, it is also observed from ultrasound and images that prp therapy is capable in rebuilding tissues.

When such are the benefits of Platelet Rich Plasma, then it serves best for the athletes to bring them back on the track and let them continue their game.

The likelihood of orthopedic injuries in athletes

Due to the pitching position in which the arm is stretched repeatedly, the baseball players are at much higher risk to suffer from orthopedic injuries. If not diagnosed or treated properly, it leads to stress, painful inflammation or to further complications. Considering all this, Nathan Eovaldi, decided to opt for prp therapy that being a natural process will accelerate the healing process.

The Right Decision

At such a point when Nathan’s condition was being predicted as not at all good for resuming the game, including him any such athlete would have been stressed. But after choosing the option of prp therapy, there were many positive effects that were witnessed post the treatment. According to his dad, his condition after the treatment became much better, such that his arm was feeling back to normal. Nathan also witnessed that after the therapy, he could feel an extra energy in himself such that his body was healing faster as per the energy that was given to create extra blood cells.

When an athlete with such chronic pain can recover why not others who find their careers ceased due to some orthopedic injuries. Go for prp therapy and kick start a stronger and healthier lifestyle today!!

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How To Avoid Hip Replacement Surgery Using Stem Cell Treatment

Involved in much of the bodily movements, the hip injury is particularly very painful. Being the largest joint in the body, the hip joint handles a lot of pressure of the body.

There are a variety of disorders that lead to chronic hip pain. After a proper diagnosis if due to a specific problem this pain arises then this makes stem cell treatment a very balanced option. It mostly happens that hip pain is because of some another source, for say low back pain. Or in some cases degenerative osteoarthritis may also lead to this type of excruciating pain.

Being a cartilage capsule the hip labrum lines the femoral neck. This is the area that gets damaged or torn. In order to get this issue resolved surgery is being performed. This depicts an increase in surgery, though keeping in consideration the recovery period and the side effects it should not at all be an option.

Efforts for Healthy Hip Restoration

With the strength to be normal and healthy once again, there come the efforts with which each and every issue can be resolved, and if in case not cured then there is at least alleviation in pain. Out of lack of awareness and knowledge, people opt for hip replacement surgery and they get frustrated when they see no improvement in their previous and present condition. And if in case some improvement is observed then it is not permanent.

In your body, stem cells are everywhere, having the ability to transform in that particular cell that needs repairing. With them, you will find easy movement in your hip joint as with stem cell it is possible to restore and replace the old damaged tissue with the new healthy ones. So, why opt for a treatment that is risky, why not go for something that makes the most of your own body, making itself an all in all no harmful treatment.

The Boost of Stem Cells

By not opting for the hip replacement surgery and opting for stem cells, your body gets an acceleration of more tools required for repairing the damage. In the end an increased mobility and a significant decrease in pain is observed. Same as stem cell, PRP has the same benefits, but it is a different method. Platelet Rich Plasma is basically a e filled plasma that is rich in platelets. These are the one found in blood, containing over 30 growth factors that help in the healing of tissue damage, cuts, and wounds.

No, For Hip Replaement Surgery

You may freely opt for stem cell or PRP treatment as both are non-invasive and organic. Unlike in the hip replacement surgery or surgery of any kind, there will no overnight stays in the hospital and the patient will be able to leave right after the procedure. Throughout the world, now stem cell therapy and PRP treatments are used resolve all issues from hip pain to any other kind granting much relief and immediate return to a normal and healthy life.

Schedule an Appointment

Expert in all pain management modalities, Dr. Zaki Anwar, at Chicago Stem Cell treats thousands of patients suffering from acute hip pain. For any query relating to this or if you are looking for an appointment, you may contact Dr. Anwar at 815-464-7212.

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Stem Cell Therapy: A Real Solution For Knee Arthritis

Protect Your Knee From Arthritis

Arthritis develops as the cartilage in your joint space starts to damage. With the medical advancements, you can now witness many non-invasive and nonsurgical treatment options available for your knee. Knee injury takes away your walking ability, and if it happens then you no longer are able to continue your daily life routine. Gone are the days, when people used to rely on only surgery option for their knee injury. Surgery sometimes does not guarantee you the best results and most patients have to undergo a surgery more than one time, if it fails to give a result first time.

Non Surgical Treatment Options

You will come across many non-surgical treatment options, but the most common and famous option is called “stem cell therapy”, as it is natural and does not cause you any harm. This effective treatment utilizes your own body’s stem cells and blood platelets, which help regrow a new cartilage. These attributes make it able to be known as the safest and natural treatment option for knee arthritis.

Attributes Of Platelet Rich Plasma

Platelets are to start tissue repair by releasing growth factors. These growth factors kick off the natural healing procedure by attracting repair cells to the damaged area, including stem cells. This therapy strengthens this process through releasing a good quality concentration of platelets. This therapy requires a doctor to get a sample of one’s blood, and then this sample is further processed, in the laboratory in order to get more concentrated and quality product. Then PRP is inserted into the injured area and it starts the healing procedure since it goes inside the injured area.

Conclusion

Stem cells offer you the natural healing procedure for the injury, such as knee arthritis, regenerate lost or damaged tissue. It reduces your pain significantly and with that it also normalizes knee function and mobility. First evaluation is helpful in determining, which regenerative therapy is the most effective for your knee arthritis.Sometimes the blend of short-term knee bracing and physical therapy comes out to be the most effective approach for treating any injury and getting the injured area normalized. To get the quality stem cell treatment, you must visit a clinic which has a sound experience of treating patients of various injuries through Stem Cell treatment. For that the best option for you is Chicago Stem Cell Therapy, where you will come across the experienced staff and doctors. So do not waste time and call on this number “815-464-7212”for an appointment.

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Freddie Freeman Hitting Home Runs Again After Successful PRP Treatment

P.R.P Treatment Protected Freddie Freeman’s Career

In recent times Atlanta’s Braves first baseman Freddie Freeman has acquired the Platelet Rich Plasma treatment for his wrist injury. Freeman was having a wrist contusion in his right hand, and sadly his name was added into the list of disables by MLB, and MRI scans have manifested how painful the injury was. His this condition had got him much depressed and worried as how will he get back to the field.But there is a silver lining. He came across PRP treatment, which eventually made him able to hit the field again.

How He Got The Injury?

He was involved in a practice session and focusing on batting and suddenly he came across bone bruise. He was asked to discontinue a practice. Freeman is known as the star player of his team and his injury came out as the shocking news for all of his team mates. Freeman has opted for PRP treatment, in which the patient’s own blood is used as medicine to heal the injured area naturally and it does not own any sort of side effect and that is why it is the most acquired treatment of those who do not want to undergo painful surgery option.

What Is Wrist Contusion?

Wrist Contusion is the injury which is a very painful condition, and mostly those people come across it who remain at the gym each day for a longer period of workouts, or involved in any sporting activity. The bone and joints around the wrist may get a pressure to some extent, but if strain takes place, then it will be more damaging. Although wrist will not be the injury at first, but wrist sprains and wrist fractures are the injuries that may take place before and after the contusion.

What To Know About PRP?

A human body has blood, and in that blood there are many components. Plasma red and white blood cells help your body to get rid of infections and other harmful cells. Platelets are the ones, which can also be found in the blood and they comprise of growth factors, a growth stimulating hormone. It helps the natural immune system for speeding up the process of a natural healing, and that helps you to get recovered from your injury faster.

Conclusion

You cannot stop injuries to occur, but you can find the right place and accurate treatment option to get your injury treated, and PRP injection therapy is all what you need in the times of going through acute and unbearable pain caused by any injury. Chicago Stem Cell Therapy is the right place to go in order to get benefited from this particular non-surgical treatment. You will find experienced doctors performing each step during your treatment themselves. So do not waste time and call on this number 815-464-7212 for an appointment.